Kathryn Mueller

Health Information Specialist

A hashtag that describes my year at IQ Solutions: #Visualizeit.

I am a recent graduate of the University of Maryland’s School of Public Health. I have several years of experience working for various nonprofits, where I worked directly with patients or used social media platforms to connect with those struggling with a health ailment.

As an information specialist at IQ Solutions, I provide health information and resources to people to help them improve the quality of their lives. I genuinely enjoy helping others; it provides me a sense of accomplishment, and it makes me feel like I’m making a difference. 

I find inspiration through nonfiction books that have empowering female stories such as My Year With Eleanor, Wild, and #GirlBoss.

My Thoughts

Get Moving for 2 Minutes an Hour to Reduce Cancer and Mortality

The American Cancer Society recently published study findings, which found that women who spend more than 6 hours a day sitting have a 10 percent greater risk of getting cancer than those who sit for less than 3 hours a day. 

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